Amount of Vitamin B-12, added in Bread, crumbs, dry, grated, plain

Baked Products

In 100 g (Grams) of Bread, crumbs, dry, grated, plain there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Bread, crumbs, dry, grated, plain.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Bread, crumbs, dry, grated, plain

Bread, crumbs, dry, grated, plain is a type of Baked Products. The most significant nutrients in Bread, crumbs, dry, grated, plain are listed below.

Water	6.51 g	6.51%
Energy (calorie)	395 kcal
Energy (joule)	1653 kJ
Protein	13.35 g	13.35%
Total lipid (fat)	5.3 g	5.3%
Ash	2.87 g	2.87%
Carbohydrate, by difference	71.98 g	71.98%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	6.2 g	6.2%
Sucrose	0 g
Glucose (dextrose)	1.82 g	1.82%
Fructose	2.46 g	2.46%
Lactose	0 g
Maltose	1.92 g	1.92%
Galactose	0 g
Starch	59.66 g	59.66%
Calcium, Ca	183 mg	0.18%
Iron, Fe	4.83 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	165 mg	0.16%